Crystals through Time

Crystals and precious stones are often used by people to heal trauma, treat ailments of mind and body, and protect them against negative energy. It seems to have been true for many years, even if it just became more popular recently. But who started this practice?

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The first recorded use of crystals was by the ancient Sumerians, one of the first civilizations, who used crystals in their magical healing formulas and for inlays in their finest artwork. Lapis Lazuli and Serpentine were a couple of their favorites.

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Egypt too is an ancient civilization with a rich history of using crystals for many purposes. Egyptians used them mainly for protection and good health, often in the form of jewelry. Quartz, Emerald, Lapis Lazuli, Carnelian, and Turquoise were some of the most popular stones. Egyptians of all classes, both male and female wore lots of jewelry. Amulets were often made to protect the wearer, in life and especially in death. Jewelry was usually made with a specific purpose such as protection of health, warding off evil spirits, and bringing good luck. Those who made the jewelry had to follow strict rules regarding the magical properties of certain colors, shapes and materials.

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Egyptians prized Lapis Lazuli more than gold. It was used in making heart scarabs, which were placed on the heart of the deceased in burial to protect the heart in death. It was also crushed and used as make-up, along with Malachite. Galena was ground up into the famous eyeshadow called kohl. Garnet was used to promote good health and for protection. Malachite was used to line the headdresses of pharaohs to help them rule wisely and promote inner visions. Carnelian was worn to purify the blood and relieve pain.

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Ancient Greeks were the ones who coined the actual word ‘crystal,’ from (krustallos) meaning “ice” or “rock crystal” because they believed that Quartz crystals were water that had become eternally frozen. They used Amethyst amulets to prevent drunkenness and hangovers and the word Amethyst means ‘not drunken.’ Hematite is associated with the Greek god of war, Aries, and soldiers would rub it all over themselves before battles to make themselves invulnerable. Sapphires, whose name comes from the Greek word ‘sapphirus’ meaning blue, were a favorite among the kings and priests of ancient Greece due to their association with purity and wisdom.

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In ancient China, Jade was valued so highly by the culture that they had their own written characters in the language. Some emperors were buried in jade armor, and even with jade horses. Jade symbolized moral integrity and purity. It was believed to have kidney-healing powers as well. Jade was carved into all types of objects, including jewelry, ornaments, ritual tools and even chimes. Jade was even used to seal the orifices of bodies for burial! Men were seen as virtuous for having Jade ornaments on their desk and in their homes.

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The Native Americans have always had a deep respect for crystals and their use in healing. Much of their history is lost now because traditions were passed on orally from generation to generation, and many of the languages have been lost over time as the native populations have been decimated by genocide. The Native Americans saw the crystals as powerful tools given by the Earth, which were to be used carefully, respectfully and only by those who knew how to use them properly. Turquoise was known as the stone of the sky - created by rainwater mixed with tears of joy that has sunk into the Earth. Many tribes used Turquoise in all types of ceremonies and rituals, to bring rain, for protection, and even as a currency.

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What we now call birthstones originated from the Book of Exodus. The Breastplate of Aaron was a sacred object worn by the High Priest of the Israelites in order to communicate with God. This breastplate had in it twelve different stones, “one for each of the names of the sons of Israel,” and they were arranged in a square worn across the chest. When the first academic research was carried out by a roman scholar, a list of the stones was compiled from his findings - the first list of “birthstones” was created. Before the 17th century, people wore the stone of each month during that month, rather than wearing their personal birthstone all year.

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Crystals and stones play many more roles throughout different religions. One issue with these ancient stones is that there was no accurate way to classify stones before the 1500s. Stones were named according to color a lot of the time and there is no sure way to know what many stones’ names meant when they come up in ancient texts. For example “Carbuncle” is the name for all red gems in the Bible, but could also refer to Coal. In the Koran, the 4th Heaven is made of ‘Carbuncle.’ The Hindu Vedas, the oldest and most sacred of Hindu texts, describe the powers and healing properties specific to different crystals and gemstones.

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The earliest known use of crystals dates back 30,000 years to the first amulets made of Baltic Amber - though there are no records to tell us how they were used at that time. Today crystals have become popular again as healing and spiritual tools but they also run our computers, keep our time, power our electronics and so much more. Crystals are part of your heritage, your everyday life, and they will bring us into the future too.

Crystals for Anxiety

What crystals can we use to help with Anxiety?

Let’s talk about Lithium.

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You’ve probably heard of Lithium at some point. It’s a type of drug used to treat Bipolar Disorder in people who haven’t responded to other medications. It’s also a Nirvana song and has been referenced in pop culture for decades in association with depression and mental illness. You’ve surely heard of Lithium batteries too, which have a high energy density and are often used in small items such as hearing aids, pacemakers, and car lock remotes. So what the heck is Lithium?

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Lithium is an element, a soft metal that is always found in other minerals. It was first discovered on the Swedish island Utö, by Jozé Bonifácio de Andralda e Silva, who was a Brazilian naturalist, in the 1790s. He discovered there the mineral Petalite, which gave off a bright red flare when put in fire. It was not until 1817 that a chemist discovered that Petalite contained a previously unknown element - Lithium. 

Lithium is always found within other minerals, like its first discovery in Petalite. It had many uses over the years - several that were highly unsuccessful- but starting in the 1870s it was used to treat mania and other “mood disorders,” though people understood very little about Lithium or mental illness at that time. Lithium is still used in modern psychiatric treatments today, especially for bipolar, depression and schizophrenia.

Lithium-bearing stones and crystals are great tools for anxiety as well. Let's take a look at some of the types that contain the element Lithium.

One of the most popular is Lepidolite. Lepidolite is usually purple, sometimes pink colored Mica that has Lithium in it. It is great for relieving stress and anxiety. Lepidolite comes from the Greek word lepidos, meaning 'scale,' because it balances emotions and looks like the scales of a dragon or beautiful fish. Lepidolite is used for calm sleep and dreams, and to dissolve any negative energy blocks you may have.

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Lithium Quartz, of course, is Quartz with Lithium inclusions. It often appears as soft pink or mauve colored clouds or phantoms inside clear Quartz crystals. Lithium Quartz is used to lift your vibration upward gently. It gives you tranquil clarity and makes you feel at peace, and ready to heal. It is good for lessening depression or the intensity of heartbreak.

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 Tourmaline often contains Lithium, and Lithium-rich Tourmalines can be be just about any color- including pink, blue, green, yellow, red et cetera. Tourmaline releases stress and worry. It can calm and smooth tumultuous emotions, and absorb fears to give you more confidence in yourself. It can aid you in finding positivity and sleeping more soundly. The different types can also have more specific purposes as well.

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Spodumene is a lithium aluminum silicate most often found in pegmatite veins. It has a high Lithium content (about 8%) and is the most important Lithium ore mineral, or source of Lithium for commercial uses like batteries, ceramics and medicine. The most popular type of Spodumene is the pink and purple variety, called Kunzite. Hiddenite is the name for green spodumene, and the clear or yellow ones are called Triphane. 

Kunzite is a high-vibration stone used to open the heart, to receive love and to connect the heart and mind. It is good for anxiety that is connected to relationships, especially romantic ones. It helps those who focus too much on the outside world become more self-searching and reflective. Kunzite is good at calming the nerves and clearing negativity.

Hiddenite is used for emotional and spiritual growth. Hiddenite is especially useful when healing from deeply traumatic events such as addiction, the loss of a loved one, abuse or even the loss of a home or job. It can stabilize mood swings and reduce stress and anxiety. 

Triphane is useful in feeling more positive in life. It helps you lift up out of darkness, gives you the energy to take steps in a new direction and reconnect with a sense of purpose. It makes the mind lighter so that you can enjoy life again. Triphane is also used to remove anxiety caused by past mistakes or failures.

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Petalite is another important Lithium ore and occurs as colorless, gray, white and yellow, sometimes even pink or green. Petalite is wonderful for calming the overactive mind, relieving stress and anxiety, helping with ADD and ADHD and countering anxiety attacks. Petalite is also called the stone of angels and can connect you with your spirit guide and the spirit world. It is very usefful in the facilitation of ancestral and family healing. It can help you balance emotions and energies, and think clearly.

Lithium bearing minerals are not the only stones that can help with anxiety. Amethyst is a very popular stone because it has so many metaphysical uses. It promotes healing, harmony and inner peace, balances mood and relieves stress. Amethyst calms the nerves and stills the mind. It is a favorite for enhancing meditation, protection and creativity.

Black Tourmaline, also known as Schorl, is the most powerful of protection stones and well known for deflecting negative energy. It is a very strong grounding stone as well so it is great for rituals and spiritual work. It can be used to calm panic attacks, especially ones caused by your environment. It is good for transformation of negative thoughts into positive energy.

Rose Quartz is a deeply calming stone connected to the heart. It is used to open and heal the heart, calm emotions and heal from emotional trauma. It can help those with insomnia caused by anxiety get into healthier sleeping patterns. Rose Quartz increases both self love and love for others.

Other stones that can be used to help with anxiety are Mangano Calcite, Sugilite, Fluorite, Blue Lace Agate, and Anhydrite (aka Angelite).

(Most of the images shown link to available crystals in my Etsy shop!)


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Smudging: Science & Controversy
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Smudging is a pretty common thing these days, but I see a lot of confusion and controversy surrounding the practice. Overall, it seems pretty simple. You take a bundle of herbs and you burn them like incense, often to cleanse a space or person of negative energy. This practice has been used for hundreds of years by indigenous peoples all around the world.

Smudging is mostly known for its spiritual uses, but it actually has been scientifically proven to be beneficial to your health! Ions have a great effect on our wellbeing- studies by Dr. Clarance Hansell in the 1930s have shown that negative ions make us happier and positive ions make us less happy. Negative ions are produced more in natural settings, and they effect our serotonin levels, making us feel better. Smudging gives off lots of these negative ions, making it a great tool for fighting depression or SAD in the colder months. It can also help you sleep better (but remember to put it out before climbing in bed!)

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The most commonly used plant for smudging is white sage. White sage, or sacred sage, is native to the Southwestern US and Northwestern Mexico, especially in Southern California on the deserts’ western edges. There is a great deal of controversy around this plant.

For one, the term “wild crafted” is not always a good thing. It sounds nice, but some companies clear cut it in the wild, killing off all the sage in the area. You need to make sure that if you buy wild harvested sage that sustainable practices are being used, which means they either grow their own, or when wild harvesting only cut 20% or less of the plants, only take it during the growing season, and respect the growing environment. Mountain Rose Herbs is a good source that follows these ideals.

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Another more recent study found that smudging for 1 hour “caused over 94% reduction of bacterial counts” which lasted up to 24 hours in a closed room. So theres a good argument for daily smudging! You can throw that Lysol can right in the trash can. 

Another topic of controversy about white sage is some believe that the mere use of it by non-indigenous peoples is cultural appropriation and even racist. Now, take into account that most of the people who feel this way are not indigenous or of native decent themselves, and I think that about does it for that argument.

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However, I have read from indigenous viewpoints as well, and the settlers did steal their land and slaughter whole populations, take away their children and use violence against any who practiced their sacred rituals, used their sacred tools and medicine. They forced tribes to abandon their spiritual practices, their ancestral knowledge, their language and everything else that made them who they are. These crimes against the native people are still very much happening today as our government tries to steals what scraps they have left for pipelines and oil drilling. 

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So to see their sacred medicines and rituals taken and often bastardized into ridiculous novelty kits by big businesses like Urban Outfitters can be pretty painful. They are often used in ways that go against their ancestral teachings, and with little or no respect for the indigenous people they came from. But, on the other hand, if we don’t all share, and learn from each other, then we all remain boring and ignorant and especially separated.

We must remember to have respect for the people whose sacred tools we incorporate into our own lives, to value and seek their knowledge in their use. I am not indigenous, so I will not be teaching you HOW to perform sacred rituals or ceremonies. I only wish to talk about the issues surrounding it, because I too am learning.

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If you prefer to not use sage in your smudging, lets talk alternatives! There are so many alternatives and the exist in every part of the world. My favorites are Palo Santo (shown here from my shop!), juniper and rosemary. You can also use birches, red cedars, pines, willows, apples, mesquite, sagebrush and sweetgrass. There are many types of plants than can be used the same as sage! You can choose based on your region, or the scents that you prefer or the plant that you connect with on your own level. Happy smudging! 

Study: Medicinal smoke reduces airborne bacteria

Dr. Clarance Hansell's studies on the affects of ions

Wild Harvesting White Sage

visit Amie’s website HERE https://frankiealuczgib.bigcartel.comcheck out Amie’s instagram page @franki_e or click HERE

visit Amie’s website HERE https://frankiealuczgib.bigcartel.com

check out Amie’s instagram page @franki_e or click HERE

Suspicious Citrines

Citrine has many forms, but not all of the stones called by this name are truly Citrine. Amethyst in disguise is only the tip of the iceberg!

First of all, let's start with what Citrine IS. Citrine is a variety of Quartz, Silicon Dioxide, that has yellow, yellowish green, or yellowish brown coloring. Citrine is found in locations all over the world but is considered rare in its natural form, as seen here.

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The most common way that false Citrine is created, is to heat Amethyst at high temperatures until it turns orange. All bright and dark orange Citrine is in fact heated Amethyst. Below is an Amethyst geode that has been cut in half, with the right side heated to produce orange Citrine. The orange can range from bright to dark, brownish orange but always orange. True Citrine is never this color, although sometimes Amethyst is heated to orange naturally.

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Genuine Citrine will always have yellow based coloring. It can be pale yellow, yellowish brown, yellowish green, bright yellow, or even yellowish orange like this Citrine:

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It can sometimes be so similar to light Smoky Quartz that it is impossible to discern between the two, in which case either name is correct. This rare Smoky Citrine here is from the Congo and often called Kundalini Quartz. This coloring can also be referred to as "honey" Citrine.

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This one has dark, smoky phantoms in yellow Citrine, cut and polished into a point:

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These are also natural Citrines that have been cut and polished into points. These ones are from Brazil:

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There are other instances where crystals are mistakenly called Citrine due to their color, even though they are completely natural.

One example is when clear Quartz is coated in iron oxides that are yellow or orange in color. These naturally occurring coatings can be opaque or translucent, but some people mistake the overall orange or yellow coloring for being Citrine.

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Spirit Quartz is another crystal that I see being called Citrine quite a bit. These crystals feature a Quartz or Amethyst crystal that has a second generation of smaller Quartz or Amethyst crystals formed along the sides.

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They occur as Amethyst, or white Quartz, but never actual Citrine, or Ametrine, though both often have some orange or gold colored iron oxidation. 

True Ametrine, the bicolor mix of Amethyst and Citrine, is very rare and only legitimately mined in Bolivia at the Anani Mine site. It is also called Bolivianite. Sometimes Amethyst has orange iron oxides in it and will appear similar to Ametrine, but you need to be very careful about location and identification.

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This is a genuine, bicolored Ametrine from Bolivia that has been faceted for jewelry. 

So keep in mind that there is much more to Citrine than just the color of the stone! And maybe keep a real one in your pocket or on your desk if you're looking to make better money ;)

 

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Everyday Crystals

Crystals are pretty pieces of nature that we keep around because they're beautiful or make us feel happy. But crystals are also used in a lot of other important ways that most of us don't even think about. 

 
 

Sugar is a very common type of crystal that we all know- Americans consume an average of 20 teaspoons a day!

Another crystal we love to eat? Salt-or sodium chloride- occurs naturally when saltwater evaporates, leaving cubic salt crystals.

Quartz is used in watches and clocks to keep accurate time, by sending electricity through a Quartz crystal. The electricity makes it vibrate at a precise frequency which regulates the movement of the clock or watch!

Graphite is a crystalline form of carbon that is very soft and has many uses. It is mixed with clay to create the 'lead' of pencils, which actually have no lead at all. Graphite is also used as a lubricant, conductor and plays an important role in Lithium batteries.

Silicon is an important ingredient to making computer chips and processors, so you can thank crystals for your smartphone and your laptop. LCD screens are Liquid Crystal Display. The liquid crystals are great at carrying light precisely so they make great screens.

Drywall is often made of gypsum, so you are likely surrounded by it right now if you're inside.

And if not, maybe you're surrounded by another type of crystal- snow- which is crystallized water.

These are just a few examples of crystals that we use or see in everyday life- besides the ones we keep for their beauty or metaphysical properties. Crystals are everywhere!